How to Prepare Your Child for Their First Day

Starting a daycare is a big milestone for both children and parents! While it’s an exciting step, it can also bring feelings of anxiety and uncertainty. It’s completely normal for children (and even parents) to feel a mix of emotions. The good news? With some thoughtful preparation, you can make the transition smoother and help your child feel comfortable in their new environment. Here are some helpful tips to ease separation anxiety and set your little one up for success!

1. Talk About Daycare in a Positive Way
Children pick up on their parents’ emotions, so expressing excitement and confidence about daycare is key! Talk about it as an exciting adventure:
✔️ “You’ll make new friends and play with fun toys!”
✔️ “Your teacher is so kind, and they can’t wait to meet you!”
✔️ “I’ll come back to pick you up after your fun day!”
Reading books about starting daycare can also help familiarize them with the concept. Some great options include:
📚 Llama Llama Misses Mama by Anna Dewdney
📚 The Kissing Hand by Audrey Penn
📚 Daniel Goes to School by Becky Friedman

2. Visit the Daycare Together
If possible, schedule a visit to the daycare before the first day. Let your child explore the space, meet their caregivers, and see the other children. A short introduction can make the new environment feel more familiar and less intimidating when the big day arrives.

3. Practice Short Separations
If your child isn’t used to being apart from you, try leaving them with a trusted friend, family member, or babysitter for short periods. Start with 30 minutes to an hour and gradually increase the time. This helps build confidence that you’ll always come back!

4. Create a Goodbye Routine
A consistent farewell routine can reassure your child. This could be:
👋 A special handshake or hug
💋 A goodbye kiss on their hand (like in The Kissing Hand)
🎶 A quick “See you later” song
Make goodbyes short and sweet—lingering too long can make it harder for both of you!

5. Pack a Comfort Item
If your daycare allows it, bring a familiar object like:
🧸 A small stuffed animal
🧦 A piece of clothing that smells like home
📸 A small family photo
These small items can provide reassurance during moments of anxiety.

6. Adjust Sleep and Morning Routines
A well-rested child will have an easier time adjusting. A week or two before daycare starts:
🕒 Shift bedtime and wake-up times to match the daycare schedule
🥣 Practice morning routines, including breakfast and getting dressed on time
A predictable routine helps your child feel secure and prepared.

7. Stay Calm and Confident at Drop-Off
Even if your child cries (which is completely normal!), trust that they will adjust with time. Reassure them with a cheerful, confident goodbye and avoid sneaking away. Most children calm down shortly after their parents leave!

8. Be Patient and Give It Time
Adjusting to daycare takes time—some children settle in quickly, while others need a few weeks. Stay positive, communicate with caregivers, and celebrate small progress.

Final Thoughts: Setting the Stage for Success
Starting daycare is a significant transition, but with preparation, patience, and a positive attitude, your child will adapt and thrive! Remember, they are building independence, making new friends, and learning valuable skills that will benefit them for years to come.
If you have any questions about transitioning to [Your Daycare Name], we’re here to help! Feel free to reach out or schedule a visit.
🌟 Exciting adventures await—your child’s daycare journey is just beginning! 🌟